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Adobe PDF file Concussion Fact Sheet *

Adobe PDF file Medical Clearence Form *- This Medical Clearance form must be completed and returned to the program prior to participating in any program sponsored practices or season related activities. The official start of the season is Aug 1st 2015.

Adobe PDF file On-Site Injury Report Form *

Adobe PDF file Proper Hydration Tips *- As warm weather approaches, football players and coaches are starting to pull out the helmets, shoulder pads, blocking shields and lesson plans for spring workouts. One key to a good football practice is proper hydration. Throughout training – including before, during and after – players and coaches both must focus on maintaining adequate hydration levels. Drinking plenty of fluids and staying well-hydrated benefits onfield performance while reducing the risk of heat stress or illness.

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